Social Media Causes Depression
Suppose you are suddenly forced to go without social media for a week at random. That is a frightening prospect in itself. We don’t know the reality of the fact that this is something that we have brought upon ourselves. It is unnatural to be dependent on something so fleeting. This engagement has had an impact on the mental well-being of millions around the world.
However, we must consider the Importance Of Social Media partially. WhatsApp, Instagram, Facebook, Twitter, YouTube, and Snapchat have become an app in every household. A large section of society today is dependent on social media for news, entertainment, and crucial information. This makes evident how much social media needs to have credibility and authenticity.
Social media facts reveal there are more social media users than in the global real world. Well, the several accounts with the excuse of hiding identities. Furthermore, penetration of social media leads to depression, and misguiding, and impacts the education of young people. In some sense, it is promoting indirect communication which is not healthy. Depression is a Mental Health disorder with ongoing sadness, hopelessness, and worry.
Expectation of Fame and Importance of Being Liked
Social media is an illusion world. A place that was originally meant to reveal the reality of people on the ground has turned out to be a false representation of the actual world. Unfortunately, some individuals are jealous of relationships, friendships, and lifestyles that do not even exist.
Only if individuals would be as happy as they are in their Instagram stories and selfies”, the world would be a much happier place to live. Rather today social media has turned into a reason for depression. Spending money on things you don’t need and going to places you don’t like just concentrating on likes is a common thing now. Weaving your lives around the internet applications and then blaming social media for causing depression is ridiculously funny.
Today we meet plenty of ” Social Media Stars”. Some certainly created a niche and achieved celebrity but the rest got very temporary stardom. This invokes in such individuals an illusion of popularity and inflicts some exaggerated and unrealistic hopes for themselves. They get so engaged in comparing that they find themselves submerged in their tall expectation.
The urge to be liked is so astounding that it leads to having too many fake friends. People are detached from their family and friends. Youngsters take some drastic steps that may not generally be acceptable even in a progressive society for less face time.
Internet dating sites and apps are bad for your mental well-being — although not all. Some might derive a boost in self-esteem from getting a pickup in the apps that immediately state how hot they are without them ever having to follow through, Johnston explains. Yet such reinforcement may prove transitory, he suggests.
Positive Effects of Social Media
The argument of whether social media is a positive influence or negative has existed since the inception of such programs. We all adore social media because it exists at the nexus of technology and humanity. It has brought back contact between many families such as between grandparents and their grandchildren who reside in foreign countries. Keeping in touch with friends and family has become very convenient.
Among many other beneficial impacts of social media, one is the potential to discover and engage with new individuals. Social media has also played a remarkable role in creating a transformed society in a positive manner. The influential nature of social media has been a key player in raising awareness to preserve the environment, a body positivity message.
The Growing Popularity and importance of social media have made it a strong medium to use for building your authority and connecting with your targeted audience in a better way. There are numerous campaigns conducted with the help of social media by individuals residing on various continents on issues such as Feminism, LGBTQ rights, the Pink tax rebate, Dove’s self-esteem and self-love campaign, and the most popular of them all the #MeToo movement. These campaigns are similar to embracing the inherent risks that will or might pay dividends.
It is as if having the divine authority to disseminate news rapidly. There have been situations that have saved lives, changed them, and disseminated hope to keep living. Such considerate campaigns are among the positive impacts of social media.
Negative Effects of Social Media
The negative impact of social media is as evident as the positive one. We come across some concerning incidents like cyberbullying wherein people troll and criticize others perversely.
The overall population surveys indicate that individuals have lost attention in person-to-person discussions. They would rather converse on social media than go out. Gradually, the youth’s social skills are on the decline.
The regressive Impact On Students is just as staggering. The rat race to become more famous, get more likes from strangers and have more followers has caused anxiety, depression, and a lack of concentration. This indicates that the education of the youth is in jeopardy. It is seriously impacted.
Most often, celebrities find themselves on the receiving end of fury from individuals who do not even have the guts to reveal their identity. They are hurt mentally and in terms of their ego. Their privacy is invaded because they are covertly photographed by some rascals to gain two minutes of fame.
Conversely, it fosters a strong urge to be in the limelight and appear good. It is something that makes them comfortable. There have been several cases of anorexia, anxiety attacks, and insomnia reported exclusively as a result of media.
The amount of time spent by youth on social media has deeply impacted their sleeping habits. Having more time with their mobile phones, laptops, and iPads gives them a sense of inadequacy because of the counts of likes, followers, and shares of posts.
Conclusion
After considering the advantages and disadvantages of social media, the only possibility is living with consciousness. It is common to assume that other people’s lives are cooler than yours. This is merely because you get to see a “part of their life.” A representation is not anyone’s whole life.
The interaction of the “gram” generation must become aware of the irony that, the more time you spend on social media, the lonelier you feel. For the protection of our young, parental control is just as vital in creating values both online and offline. It is up to us not to allow social media to induce depression.
So, the next time you get nervous when your internet is not working, or you cannot surf through your social media profiles, it’s a red flag. Time for some Reality Check!