The habit of smoking is very dangerous for one’s health and well-being. It is also very difficult to give up, especially when you’ve become accustomed to the taste of nicotine. Science in its role as a human benefactor is trying to provide a suitable solution that makes it easy and possible to quit smoking. Health and Nutrition Quit Smoking Tips For a Healthy Lifestyle.
One of the latest attempts in this direction is the E-Liquid. This is a liquid product, which is obvious by the name itself and is also known as e-juice. It is found inside electronic cigarettes or e-cigs and is composed of nicotine, glycerine, propylene glycol, and of-course artificial flavouring.
The composition of e-juice or e-liquid varies from product to product. However, it typically contains about 95% propylene glycol and glycerine. A section of some scientists and scholars is still sceptical about the health benefits of electronic cigarettes.
In this context, it is relevant to mention that Queen Mary University in London recently conducted an extensive study across the UK on the benefits that e-liquid offers. The findings are published in the New England Journal of Medicine or NEJM.
The report clearly shows electronic cigs are nearly twice as effective in helping people give up vaping devices and e-liquids any other nicotine-replacement therapy you can name. It fares much better in terminating your smoking habit as compared to conventional nicotine replacement procedures like nicotine patches, lozenges, gum, and inhaler.
E-Cigs don’t just only help quit smoking but also offer you more. The research shows, it also results in a substantial decline in coughing and phlegm production – which are inherent to smoking. In alternate words, the product takes a much lesser toll on your pulmonary system, keeping your lung in better shape.
However, even the best variety of e-liquids that are available in the UK has its flip sides. It results in irritation in the mouth and the throat on one hand, while on the other like conventional cigarettes, it also results in shortness of breath. Research is underway to improve the quality of e-cigs further to overcome these shortcomings. Hopefully, shortly, we’ll come across a version of the product that is free of the flip sides mentioned above.
Despite the Queen Mary University study report, sceptics still have a very strong point of argument. They say e-cigarettes are just a substitute for an addiction. The majority of people, who quit real-time smoking and turn to electronic cigs continue using the device for over a year. While a negligible number of people, who turn to other means of cessation, continue with their alternative procedure by that time.
But vaping or smoking e-cigs is easier to quit than smoking. You can easily sum up everything related to the current topic of discussion in the following words, say experts associated with Simply Eliquid – a prominent online store for e-liquid and its related products.
When electronic cigarettes are concerned, nicotine addiction is an issue you can’t deny. But it causes less harm to your health and body compared to smoking or tobacco use.
I’m Sanjiv Barnwal, associated with a reputed SEO agency in London and have great expertise in improving organic search results for companies on Google, Bing, Yahoo, and other search engines. He loves to write articles and blogs on different topics. His great works include – how to write informative blogs on SEO, how to do successful Instagram marketing, why online marketing has gained immense popularity in recent years and much more.